Recette en Anglais · Recette Réunionnaise

Rougail saucisse (EN)

Rougail saucisse is a traditional dish from Réunion Island and Mauritius, emblematic of Creole cuisine. It’s a simple, tasty stew based on smoked sausages, tomatoes, onions, spices and sometimes hot pepper. This dish reflects the cultural mix of the region, with African, Indian and French influences.

Rougail Saucisse

Ingredients (6 persons) :

  • 6 large sausages
  • 4 tomatoes
  • 4 onions
  • 6 cloves of garlic
  • salt , pepper , turmeric
  • Thyme
  • Olive oil
  • Total calories: ≃ 2380 kcal

Preparation time :

To prepare a sausage rougail from A to Z, allow around 40 minutes on average.

The different steps :

Prick the sausages with a fork to prevent them from bursting. Place in a large pot of boiling water and cook for 10 minutes. Use the same pot for the rest of the recipe: this will preserve all the sausages‘ flavors.

Once the sausages are cooked, drain the water from the pot and set aside. Pour a tablespoon of olive oil into the same pot and heat over medium heat.

Add the chopped onions and crushed garlic to the hot oil. Sauté gently, stirring regularly, until melting but not overly browned.

Cut the sausages into 1.5 cm pieces. Add them to the pot with the onions and lightly brown for 5 minutes, stirring constantly. Then add the chopped tomatoes, salt, pepper, turmeric and thyme.

Mix well. Partially cover the pot and simmer over low heat for 20-30 minutes. Open the lid occasionally to allow excess liquid to evaporate, until the sauce is thick and well reduced.

Serve the sausage rougail piping hot, accompanied by white rice to balance the intense flavors of the dish.

Utensils required :

  • Kitchen knives
  • Cutting board
  • Stockpot or large frying pan
  • Wooden spoon
  • Colander
  • Garlic grater or press

Recette en Anglais · Recette Réunionnaise

Saucisse Brède (EN)

Saucisse brède is a Creole classic combining the richness of sausages with the freshness of leafy greens. Simple and flavorful, this comforting dish evokes the authentic flavors of the islands.

INGREDIENTS ( 3 person ) :

  • 6 sausage
  • 4 pieces of garlic
  • Salt/Peper
  • Ginger
  • Leafy vegetables

PREPARATION :

Time : 30 min

Step one :

First, boil your sausages in water. After boiling your sausages, collect them and fry them in a pan with oil. While your sausages are frying, crush (or finely chop) your garlic and ginger in a bowl. Cut your brèdes into small pieces.

Step two :

Once fried, remove your sausages from the pan and set them aside. Wash your frying pan and add oil to fry your spice mixture. Then add your brèdes to the pan and fry them with your crushed garlic and ginger. Once you’ve finished, you can eat your sausages with your brèdes!

Utensils :

  • Knife
  • Pan
  • large spoon
  • a rape ( for ginger and garlic )
Recette en Anglais

Civet zouritte (EN)

Zourite is a tenderly cooked small octopus, slowly braised with a flavorful spice mix of pepper, nutmeg, cloves, and ginger, enhanced with fresh tomatoes, red wine, and herbs.

Civet Zourite

Ingredients (4 people):

  • 1 kg Zourite (small octopus)
  • Oil (a dash)
  • 1 large onion
  • 2 garlic cloves
  • 5 cm ginger
  • 1 can of diced tomatoes
  • 40 cl red wine
  • 2 spring onions, finely chopped
  • Fresh parsley
  • 2 sprigs of thyme
  • 1410 calories

Preparation:

The total time required is 1 hour.

First, the octopus needs to be tenderized. This can be done in one of two ways: either cook it in a pressure cooker or briefly blanch it in boiling water. Once the skin changes color, you can remove the octopus and peel off the skin.

For seasoning, crush green or black peppercorns (your choice), garlic, grated nutmeg, and cloves together in a mortar. If available, you can also add mace (the outer covering of the nutmeg). To deepen the flavor, you may add bay leaves or a blend of various spices.

Next, cook the octopus slowly over low heat in a stew pot without adding any liquid or salt initially. Then, add finely chopped onions, some grated ginger, garlic, and chopped tomatoes.

After about 30 to 40 minutes, once the flavors have blended well, pour in a little red wine. Let everything simmer until the wine has completely evaporated.

Finally, before serving, sprinkle finely chopped green onions and parsley over the dish.


Utensils:

  • cocotte
  • wooden spoon
  • knives
  • pestle